Lagree North Shore

Lagree is a core, strength and endurance workout that enhances stability, core strength and mind/body connection. It is a great add-on to your established fitness routine and also helpful to provide a foundation for other activities such as surfing and jiu jitsu. If you have never worked out, Lagree North Shore can guide you through it.

Located in the North Shore of Oahu, their classes are appropriate for all levels and focuses on form, alignment, and tempo. Grip socks are required and are available at their gym (first pair is complimentary).